Can Seniors Hike The Inca Trail?
The Inca Trail is known to be one of the most impressive hiking routes that you can experience when in South America.
However many may be unsure if people of older age can also hike this sacred route, and if there are any age limits or rules already put in place here in Peru.
In this guide we’ll explore whether seniors can hike the Inca Trail, and if we also personally recommend it. We’ll also answer any other burning questions you may have in our FAQ section.
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Can Seniors Hike The Inca Trail?
Quick Answer: There are no age restrictions on the Inca Trail, which means seniors can easily book and hike this sacred route whenever they want.
Of course it’s important to remember that it is a difficult hike, which means those who are older will want to make sure they are in good physical shape and don’t have any extraordinary medical conditions.
We personally think that seniors can easily hike the Inca Trail, however they will need to plan properly in advance. This includes physically preparing themselves back home before coming to Peru, and also to spend a few extra days in Cusco to help acclimate to the higher altitudes before beginning the trek.
Seniors On The Inca Trail FAQ
Using our extensive hiking experience along the Inca Trail, we’ll now answer some of the most frequent questions we get from seniors who want to hike the Inca Trail.
Can A 70 Year Old Hike The Inca Trail?
Anyone is legally allowed to hike the Inca Trail, so technically speaking a 70 year old can come on the route. It’s important to remember though that it is a demanding hike (as well as being at high altitude), so the 70 year old in question would need to be in good physical shape.
Is There An Age Restriction For The Inca Trail?
There is no age restriction for hiking the Inca Trail, however of course we do need to keep common sense in mind in order to avoid any issues or accidents. This means making sure any person is physically prepared, can deal with the altitudes and doesn’t have any medical conditions that may cause complications when hiking this route.
How Fit Do You Have To Be To Walk The Inca Trail?
This depends on which Inca Trail you are looking to take on. For the standard 4 Day Hike, you will want to be in good physical shape and make sure you’ve trained well before. For the shorter 2 Day Inca Trail you can be less in shape since you will be walking less.
Can Seniors Hike The Inca Trail?
And that’s all for our guide on whether seniors can hike the Inca Trail.
One of the most legendary hiking routes on the planet, the Inca Trail is open for all ages who are looking to hike this memorable path. Of course those who are older will want to make sure they’re in good shape, and also spend adequate time acclimating to the higher altitudes before heading on this trek.
Are you looking to book your 4 Day Inca Trail hike? Check our available tour dates now and get your dream trip booked in.